![]() You might need to try different devices before finding one that works for you. Some are designed to open your throat by bringing your jaw forward, which can sometimes relieve snoring and mild obstructive sleep apnea.Ī number of devices are available from your dentist. CPAP is more reliably effective than oral appliances, but oral appliances might be easier to use. Another option is wearing an oral appliance designed to keep your throat open. These provide more pressure when you inhale and less when you exhale. Units that supply bilevel positive airway pressure (BPAP) also are available. If using a CPAP machine continues to be a problem for you, you might be able to use a different type of airway pressure device that automatically adjusts the pressure while you're sleeping (auto- CPAP). If your weight changes, the pressure settings of the CPAP machine might need to be adjusted. Check with your health care provider to see what changes can be made to increase your comfort.Īdditionally, contact your provider if you're still snoring or begin snoring again despite treatment. Don't stop using the CPAP machine if you have problems. You might need to try more than one type of mask to find one that's comfortable. But with practice, most people learn to adjust the tension of the straps on the mask to obtain a comfortable and secure fit. With CPAP (SEE-pap), the air pressure is somewhat greater than that of the surrounding air and is just enough to keep your upper airway passages open, preventing apnea and snoring.Īlthough CPAP is the most common and reliable method of treating sleep apnea, some people find it cumbersome or uncomfortable. If you have moderate to severe obstructive sleep apnea, you might benefit from using a machine that delivers air pressure through a mask while you sleep. ![]() Therapies for OSAĬontinuous positive airway pressure (CPAP). In other cases, surgery might be necessary. If these measures don't improve your symptoms or if your apnea is moderate to severe, a number of other treatments are available.Ĭertain devices can help open a blocked airway. If you have nasal allergies, your provider may recommend treatment for your allergies. You may need to change the position in which you sleep. A CPAP machine delivers just enough air pressure to a mask to keep the upper airway passages open, preventing snoring and sleep apnea.įor milder cases of sleep apnea, your health care provider may recommend only lifestyle changes, such as losing weight or quitting smoking. To eliminate snoring and prevent sleep apnea, a health care professional may recommend a device called a continuous positive airway pressure (CPAP) machine. An evaluation by a heart specialist, known as a cardiologist, or a doctor who specializes in the nervous system, called a neurologist, might be necessary to look for causes of central sleep apnea.Ĭontinuous positive airway pressure (CPAP) If you have obstructive sleep apnea, your health care provider might refer you to an ear, nose and throat specialist to rule out a blockage in your nose or throat. So your health care provider might still recommend polysomnography even if your first results are within the standard range. Portable monitoring devices sometimes miss sleep apnea. If the results aren't typical, your provider might be able to prescribe a therapy without further testing. ![]() Your provider is more likely to recommend polysomnography in a sleep testing facility, rather than a home sleep test, if central sleep apnea is suspected. These tests usually measure your heart rate, blood oxygen level, airflow and breathing patterns. Your health care provider might provide you with simplified tests to be used at home to diagnose sleep apnea. During this test, you're hooked up to equipment that monitors your heart, lung and brain activity, breathing patterns, arm and leg movements, and blood oxygen levels while you sleep. Home sleep testing also might be an option. An evaluation often involves overnight monitoring of your breathing and other body functions during sleep testing at a sleep center.
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